Empowering Women's Health

Stay informed, empowered, and inspired as we provide valuable information to help you make informed decisions about your health and wellness journey.

Beyond the Baby Blues: Postpartum Depression

Throughout your pregnancy, you experience tremendous changes physically, hormonally and emotionally. Your body is dedicated to the life forming over the course of about 40 weeks. But after you deliver, you go through just as many changes in a much shorter timeframe, including a sudden dramatic drop in hormones, while also recovering from delivery and caring for a newborn, which can be exhausting and stressful.

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Self-Check to Save Lives: Early Detection of Breast Cancer Matters

If a problem can’t be seen, it can’t be solved. The earlier a health condition is detected, the sooner steps can be taken to treat it. And though facing fears around diseases can be challenging, early detection of breast cancer, for example, can mean a 99% five-year survival rate, according to the National Breast Cancer Foundation.

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COVID-19: Important updates to keep you healthy and safe

The doctors and midwives at Women’s Health Associates are here for you during this difficult time. Our goal is to maintain your continuity of care while keeping you and your family safe. Please read the following very important information.

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Pain relief during childbirth: medical and non-medical options

Often, one of the most anxiety-inducing parts of pregnancy comes at its end: labor and delivery. Some of our patients joke that they want us to meet them in the hospital parking lot with an epidural when they arrive, and others are determined to deliver “naturally.” But when it comes to pain relief during labor and delivery, there is no right or wrong answer, just a range of options.

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Periods of change: factors that affect your menstrual cycle

By the end of their teens, most women are well acquainted with their own menstrual cycle. While some can fill their calendars with a year’s worth of predictable 5-day blocks, others have learned to manage some elements of surprise. Whatever a “normal” period is for you, you’ve probably experienced something out of the norm from time to time—and wondered if you should worry.

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Holidays can be difficult for those trying to get pregnant without success

The holidays are traditionally a time of joy, but for couples trying unsuccessfully to get pregnant, it can also be a time for uncomfortable queries and conversations. It often starts with that one well-intentioned, but often intrusive, question from family and friends: when are you going to have a baby? It’s a query that can bring unintended pain for those who have been trying, without success, to get pregnant.

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How are breast cancer and ovarian cancer connected?

September is Ovarian Cancer Awareness Month and October is Breast Cancer Awareness Month, making now a perfect time to discuss how these two diseases often intersect.

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UTI: a common women’s health problem

You’ve likely either had a urinary tract infection (UTI) or know someone who has. In fact, a woman’s lifetime risk of developing a UTI is as high as one in two according to some estimates, and repeat infections are quite common.

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Miscarriages take both a physical and emotional toll on a woman’s health

Miscarriages are far more common than many people realize. In fact, up to 20 percent of pregnancies end in miscarriage, defined as the loss of a fetus before the 20th week of pregnancy (after 20 weeks, it is called a stillbirth). Just because they are common, however, does not make them easy.

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