Amy Metzger, CNM
You’ve likely either had a urinary tract infection (UTI) or know someone who has. In fact, a woman’s lifetime risk of developing a UTI is as high as one in two according to some estimates, and repeat infections are quite common.
You’ve likely either had a urinary tract infection (UTI) or know someone who has. In fact, a woman’s lifetime risk of developing a UTI is as high as one in two according to some estimates, and repeat infections are quite common.
Women are predisposed to UTIs due in large part
to anatomy. The female urethra is close to the anus, which increases the risk
of a bacterial invasion. In addition, women have shorter urethras, so bacteria
don’t have to travel far to reach the bladder. Intercourse can also result in
the transfer of bacteria.
Preventing UTIs
You can reduce your risks for a UTI by:
·
Always
wiping from front to back
·
Emptying
your bladder regularly and completely
·
Cleansing
the genital area before intercourse, and urinating after
·
Showering
instead of bathing
·
Keeping
the genital area dry, including wearing breathable cotton underwear and not
lingering in wet swimsuits
·
Drinking
plenty of water
Some women are more genetically predisposed to
urinary tract infections, and certain conditions—like diabetes, multiple
sclerosis and even pregnancy—increase susceptibility.
If you have repeat infections, additional
preventative steps include avoiding products that can cause irritation and
increase the likelihood of infections, such as feminine hygiene sprays, douches
and scented feminine care products; unlubricated condoms or spermicidal jelly;
tight-fitting pants or nylon underwear or tights that can trap moisture; or a
diaphragm, which can increase bacterial growth.
UTI Symptoms
Signs you may have a urinary tract infection include:
·
Pain
and burning while urinating
·
An
increased urge to urinate, but with little output
·
Fever,
chills and fatigue
·
Bad-smelling
or cloudy, dark or bloody urine
·
Pain
or pressure in the pelvis, abdomen or lower back
Treatment for UTIs
We’ll test your urine and if an infection is
detected, prescribe antibiotics. If you experience chronic or frequent UTIs,
we’ll work with you to try to determine why and develop a more robust
prevention strategy and treatment plan.