Do something sweet for yourself this Valentine’s Day: Schedule your annual well-woman checkup

Are you due for your annual well-woman checkup?
Are you due for your annual well-woman checkup?

Anne Vaillant, CNM

The time is near for chocolates and flowers, but we suggest you do something sweet for yourself in honor of Valentine’s Day this year.

Women often put caring for themselves on the back burner as they strive to care for those around them. That’s why we encourage you to do something for yourself this February and take time to schedule any health appointments you may be due for.

While most women don’t require a Pap smear every year, annual well-woman checkups are an important way for you to stay on top of your health.

 What to Expect

During this appointment, we’ll review any changes to your health over the past year. We’ll talk about changes in your medical or family history, your menstrual cycle and sexual health, as well as any risk factors you have. In addition, we’ll discuss your concerns and questions about issues that impact your health, ranging from family planning and birth control to your relationships, safety and mental well-being.

The appointment will include a physical exam, measuring height and weight, blood pressure and temperature, as well as a clinical breast exam and pelvic exam.

We’ll also perform or recommend additional screenings or tests that are indicated, such as a Pap smear, bone density screening, mammogram or blood tests for things such as sexually transmitted diseases, diabetes, and iron and vitamin D levels.

Regular exams and screenings can help us detect problems when they’re developing or in their earliest stages, when they are easiest to treat. We will discuss your risk factors and history and develop a customized screening schedule or care plan for you.

If you need to schedule your annual well-woman checkup, call us for an appointment today.

Prevention and early detection of cervical cancer is possible with vaccines and vigilance

Dr. Lydia Lormand

January is Cervical Cancer Awareness Month. Cervical cancer is one of the most preventable cancers with appropriate screening. That’s why awareness is so important.

The two most important things that women can do to prevent cervical cancer are to get the human papillomavirus (HPV) vaccination series and to have regular Pap smears and HPV screening. The main cause of cervical cancer is HPV infection; however, because not all women received the vaccines and because the vaccine doesn’t protect against every type of HPV, regular screening is also essential.

There are several FDA-approved vaccinations for the prevention of HPV-caused cervical and other cancers, which should ideally be administered before the patient is sexually active. The Centers for Disease Control (CDC) currently recommends that 11- and 12-year-olds receive two doses at least 6 months apart. The vaccines have been found to provide up to 100% protection against two types of HPV, and up to 97% for the other five types.

Regular Pap smears and HPV screening help us detect precancerous changes in the cervix that allow us to treat the infection before cancer develops or to treat it in its earliest stages.

Depending on your risk factors, as well as your prior Pap smear results, we will discuss how often you should have Pap smears. Even if you do not need a Pap smear every year, we still recommend yearly pelvic exams as another form of screening.

HPV infection is very common, but in most cases, the infection clears itself. When it doesn’t clear, or if it becomes chronic, it can lead to certain cancers, including cervical cancer. Other risk factors for cervical cancer include:

  • smoking
  • a weakened immune system
  • certain sexually transmitted infections, such as chlamydia
  • having a male sexual partner who has had multiple sexual partners
  • a personal history of dysplasia of the cervix, vagina or vulva
  • early age (under 18 years old) at which you first had sex

If you have questions about the HPV vaccine, or need to schedule your Pap smear and HPV screening, call us for an appointment.